circuit training and some snow

Yesterday eve, were I and trained circuit training, I did some pushups and some other things. Compared to the others that wre there where I REALLY BAD... haha, last 30 of the 45 minutes did I felt real bad, That how my shape NOT excist. haha


During yesterday did also the snow felt down, so now is it totally white outside on the ground. It feels real great if I will start train now so I will have somthing called a bit of shape. Will update again during the weekend how my training week has been.

Bye bye bye

A small update

Long time no seen.

Now is it very long long time since I wrote here last time.

There is a reason for that. I havent trained much at all since that. 2 armwrestling sessions since end of May and one biking ride at 9 km.

For the moment, have I worked in the north part of sweden, Abisko, a small village 100km from the town Kiruna. Some day, can I put some pics from here just to show all you how it looks around the school. The school is placed in a valley with alot of mountains around and the swamp downside, called Torne Träsk. Its really beautiful here.

This week have I started with my small trainings again, as situps, and push ups, It had become real good but I feel that I have been lazy for a real long time now.

Someday between 15th-21th november is it a competition will it be held acompetition in Kiruna that will be arranged by the students from Special sports at luspen Gymansium in Storuman. Those who train Armbwrestling at school.

That seems to be my next competition. Will make a new updated competiton list I a month or so. And also write a preliminary list of next year. I hope I soon have more to write about my trainings and so. My plan is to soon start training both, Armwrestling (more than now), wrestling, at the gym and kick-boxing again. When I do that I will write both, plan, dream, and alot more.

Gammelsara

Träning tränarsyn och utveckling

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